The theme of this year's Children’s Mental Health Week is Express Yourself. Expressing yourself is about finding ways to share feelings, thoughts, or ideas, through creativity. This could be through art, music, writing and poetry, dance and drama, photography and film, and doing activities that make you feel good. Check out the link to 'Place2Be's' free resources which will help children and young people to explore what it means to Express Yourself.
https://www.childrensmentalhealthweek.org.uk/
